VEGAN CHOCOLATE & HAZELNUT BUTTER CUPS

This is a heavenly combination of creamy and slightly salty hazelnut butter on a based of crunchy granola and topped with smooth dark chocolate ganache.  These are the perfect Sunday afternoon treat, or could easily be made in a heart shape mold for that special Valentine!

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VEGANUARY – THE LANDSCAPE OF FATS

Together with carbohydrate and protein, fat is one of the three primary macronutrients that make up the calories we consume.

As you may know, fat can be used by the body as an energy source and has a multitude of bodily health benefits.

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Fluffy Coconut Flour & Banana Pancakes

Who doesn’t love the smell of freshly flipped pancakes wafting through your home on a sunny Sunday morning? Especially ones that radiate the smell of bananas – I am still holding on to summer guys! 

As it is #nationalcoconutday today, I have decided to craft up a super coconut based breakfast – these pancakes are deliciously moist, fluffy and versatile. Plus they take five minutes to whip up! 

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COCONUTTY GRANOLA – GLUTEN & DAIRY FREE

I have been thinking a lot about eating flavours that complement the seasons at the moment. Even if it isn’t sunny outside, incorporating ingredients and textures that match that August mood, kind of brings back a touch of sunshine happiness – even if for a split second.  

Granola is healthy, easy, cheap and customisable – what’s not to love? You can tailor exactly what you want to put in it, choose your crunch/colour and use it as a trail mix kind of snack, to top on your yogurt or paired with your milk of choice.

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