Nutritional Therapy is not as simple as being told what to eat and when; what foods are good for you and what to do if you want to lose weight or ‘get healthy’. The objective is to identify what imbalance is causing or contributing to a specific health condition and manage it in a sustainable way.
Your journey will start with a 1 to 1.5 hour initial consultation where we will get to know each other, understand what you are trying to achieve and delve deep into your health history.
Prior to your consultation, you will be required to complete a health questionnaire and a 3-day food diary to ensure our time together can be utilised effectively.
Following all initial consultations, you will receive explanations of dietary and lifestyle factors that may be contributing to any symptoms along with a personalised nutrition and lifestyle programme designed to meet your requirements.
Follow Up Consultation
Follow up consultations typically last 45 minutes, and can be done over skype or in person.
I recommend that you book your follow up consultation 4 weeks after your initial consultation. This will give us time to review your progress and make any necessary amendments as well as adjust for any new concerns that you may wish to discuss.
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In some cases, I may also refer you for further testing if I feel it would allow us to gain further information about the health issue we are targeting. These can be administered in the comfort of your own home or in partner UK wide clinics by a qualified nurse.
Specific tests include:
- Comprehensive Blood Count
- Allergies & Intolerances
- Well Man/ Well Woman Test
- Travel & Immunology
- Liver and Kidney Checks
- B12 and Anaemia
- Glucose Tolerance, Insulin Resistance and Diabetes
- Comprehensive Digestive Stool Analysis Test
- Bacterial Overgrowth of the Small Intestine Breath
- Parasitology testing
- Thyroid profile
- Adrenal profile
- Sex hormone balance
- Toxic element levels
- Candida Albicans
- Mitochondrial function
I practice at Charterhouse Clinic London located at 98 Crawford St, Marylebone, London W1H 2HL, and I am also available to conduct consultations in the workplace, at home or at a partner clinic close to you.
For more information on pricing, appointments and to book your initial consultation, get in touch.